Shake and Bake

Workouts

Wednesday 12/29/21 @ 4:54 PM
278kj
49rpm
86%
22mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/25/22 @ 10:42 AM
109kj
61rpm
45%
15mph
Monday 5/11/20 @ 1:1 PM
261kj
55rpm
73%
22mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:1 PM
126kj
70rpm
43%
16mph
Sunday 5/10/20 @ 12:14 PM
258kj
58rpm
71%
22mph
20 min HIIT Ride
Robin Arzón
Tuesday 3/10/20 @ 10:46 AM
158kj
64rpm
50%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
278 kj
Wednesday 12/29/21
109 kj
Tuesday 1/25/22
20 min Caribbean Music Ride
Ally Love
261 kj
Monday 5/11/20
126 kj
Friday 4/3/20
20 min HIIT Ride
Robin Arzón
258 kj
Sunday 5/10/20
158 kj
Tuesday 3/10/20