Shake and Bake

Workouts

Saturday 4/17/21 @ 1:51 PM
✅
269kj
46rpm
88%
22mph
20 min Feel Good Ride
Ally Love
Sunday 4/11/21 @ 3:55 PM
143kj
72rpm
44%
17mph
Monday 5/25/20 @ 12:33 PM
✅
256kj
56rpm
71%
22mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/11/20 @ 9:23 AM
133kj
67rpm
46%
17mph
Friday 2/23/18 @ 1:8 PM
✅
194kj
76rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Saturday 2/24/18 @ 10:59 AM
132kj
64rpm
47%
17mph
Saturday 3/18/17 @ 11:53 AM
✅
132kj
84rpm
44%
19mph
15 min Climb Ride
Robin Arzón
Saturday 1/28/17 @ 4:26 PM
114kj
53rpm
58%
18mph
Thursday 12/15/16 @ 5:29 PM
✅
205kj
82rpm
49%
20mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Friday 2/3/17 @ 10:44 AM
150kj
61rpm
52%
18mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 269 kj
Saturday 4/17/21
143 kj
Sunday 4/11/21
20 min Hip Hop Ride
Hannah Frankson
✅ 256 kj
Monday 5/25/20
133 kj
Wednesday 3/11/20
20 min Hip Hop Ride
Ally Love
✅ 194 kj
Friday 2/23/18
132 kj
Saturday 2/24/18
15 min Climb Ride
Robin Arzón
✅ 132 kj
Saturday 3/18/17
114 kj
Saturday 1/28/17
20 min Evolution of Hip Hop Ride
Alex Toussaint
✅ 205 kj
Thursday 12/15/16
150 kj
Friday 2/3/17