Shake and Bake
Workouts
Monday 5/16/22 @ 9:38 PM
64kj
67rpm
45%
17mph
Tuesday 2/22/22 @ 9:12 PM
✅
72kj
77rpm
43%
17mph
Sunday 2/13/22 @ 4:19 PM
293kj
73rpm
43%
17mph
Saturday 2/12/22 @ 6:29 PM
✅
428kj
79rpm
47%
19mph
Monday 8/23/21 @ 9:30 PM
✅
61kj
71rpm
42%
16mph
Thursday 11/18/21 @ 1:23 PM
49kj
84rpm
33%
15mph
Thursday 12/3/20 @ 12:24 AM
226kj
81rpm
42%
18mph
Friday 12/4/20 @ 6:10 PM
✅
243kj
86rpm
41%
18mph
Sunday 11/22/20 @ 5:32 PM
321kj
84rpm
39%
17mph
Tuesday 11/24/20 @ 9:29 PM
✅
393kj
77rpm
46%
18mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Saturday 11/21/20 @ 5:59 PM
✅
519kj
77rpm
47%
19mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Sunday 11/15/20 @ 10:1 PM
✅
240kj
79rpm
45%
18mph
Friday 11/13/20 @ 4:20 PM
402kj
77rpm
41%
16mph
Saturday 11/14/20 @ 5:0 PM
✅
519kj
75rpm
48%
19mph
Friday 5/22/20 @ 4:1 PM
47kj
67rpm
40%
15mph
Monday 5/4/20 @ 1:57 AM
✅
70kj
76rpm
41%
17mph
Sunday 10/20/19 @ 12:54 AM
60kj
68rpm
44%
16mph
Tuesday 8/13/19 @ 3:1 AM
✅
62kj
87rpm
36%
16mph
Workouts
407
kj
Thursday 11/19/20
183
kj
Friday 5/1/20
402
kj
Friday 11/13/20