Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:54 PM
✅
194kj
70rpm
43%
17mph
Tuesday 9/5/23 @ 1:30 PM
kj
rpm
%
0mph
Thursday 8/18/22 @ 2:2 PM
✅
130kj
76rpm
42%
17mph
Sunday 8/14/22 @ 3:37 PM
101kj
80rpm
36%
15mph
Monday 8/1/22 @ 3:21 PM
✅
66kj
71rpm
44%
17mph
Tuesday 8/16/22 @ 1:6 PM
42kj
90rpm
30%
14mph
Sunday 6/12/22 @ 5:1 PM
✅
206kj
74rpm
43%
17mph
Monday 8/1/22 @ 2:56 PM
137kj
79rpm
35%
14mph
Sunday 6/26/22 @ 2:42 PM
✅
216kj
73rpm
45%
17mph
Monday 7/18/22 @ 3:6 PM
132kj
77rpm
35%
14mph
Wednesday 12/23/20 @ 6:51 PM
✅
185kj
72rpm
42%
16mph
Tuesday 10/22/19 @ 2:10 PM
166kj
87rpm
36%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Monday 12/14/20 @ 8:39 PM
192kj
78rpm
41%
17mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Sunday 3/15/20 @ 8:15 PM
42kj
85rpm
32%
14mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
Monday 9/23/19 @ 1:22 PM
40kj
88rpm
30%
14mph
Wednesday 9/4/19 @ 6:3 PM
✅
190kj
72rpm
43%
17mph
Friday 9/6/19 @ 1:39 PM
148kj
85rpm
34%
15mph
Workouts
166
kj
Tuesday 10/22/19