Shake and Bake

Workouts

Sunday 5/22/22 @ 3:13 PM
✅
199kj
73rpm
43%
17mph
30 min 80s Ride
Kendall Toole
Thursday 7/14/22 @ 1:27 AM
194kj
80rpm
40%
17mph
Wednesday 5/20/20 @ 3:28 PM
✅
210kj
70rpm
45%
17mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 2:8 AM
193kj
57rpm
46%
14mph
Sunday 5/17/20 @ 4:55 PM
203kj
72rpm
44%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 9:17 PM
✅
284kj
76rpm
49%
19mph
Thursday 9/19/19 @ 6:39 PM
206kj
76rpm
43%
17mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/16/20 @ 1:29 AM
✅
258kj
83rpm
44%
19mph

Workouts

30 min 80s Ride
Kendall Toole
✅ 199 kj
Sunday 5/22/22
194 kj
Thursday 7/14/22
30 min Intervals & Arms: Live from Home
Jess King
✅ 210 kj
Wednesday 5/20/20
193 kj
Thursday 5/21/20
30 min Feel Good Ride: Live from Home
Ally Love
203 kj
Sunday 5/17/20
✅ 284 kj
Sunday 5/17/20
30 min 90s Pop Ride
Kendall Toole
206 kj
Thursday 9/19/19
✅ 258 kj
Thursday 4/16/20