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Shake and Bake
4wineiride
Bay Area
40 🔥
Beat becauseican603
VS
becauseican603
NH
0
Beat 4wineiride
Workouts
Previous Workouts
Sunday 7/17/22 @ 3:21 PM
✅
208
kj
72
rpm
45
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 7/17/22 @ 2:17 PM
151
kj
69
rpm
41
%
15
mph
Tuesday 4/21/20 @ 7:12 PM
✅
191
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 11:6 PM
166
kj
75
rpm
39
%
16
mph
Sunday 7/19/20 @ 6:31 PM
✅
166
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 2:18 PM
137
kj
80
rpm
34
%
14
mph
Sunday 11/1/20 @ 9:50 PM
✅
205
kj
82
rpm
40
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 2:56 PM
172
kj
64
rpm
44
%
16
mph
Sunday 5/12/19 @ 12:6 AM
✅
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 1:11 PM
161
kj
80
rpm
37
%
15
mph
Tuesday 4/28/20 @ 9:8 PM
✅
191
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
148
kj
77
rpm
37
%
15
mph
Sunday 10/13/19 @ 4:30 PM
✅
123
kj
68
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 12/5/19 @ 1:34 PM
108
kj
71
rpm
41
%
15
mph
Saturday 11/30/19 @ 5:52 PM
✅
216
kj
79
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 12:3 PM
146
kj
82
rpm
34
%
15
mph
Sunday 5/26/19 @ 3:35 PM
✅
242
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 12:2 PM
180
kj
80
rpm
38
%
16
mph
Wednesday 2/20/19 @ 6:25 PM
✅
245
kj
67
rpm
50
%
18
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Monday 5/6/19 @ 10:43 AM
177
kj
0
rpm
0
%
0
mph
Previous Workouts
4wineiride
Bay Area
40 🔥
Beat becauseican603
VS
becauseican603
NH
0
Beat 4wineiride
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
208
kj
Sunday 7/17/22
151
kj
Sunday 7/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Tuesday 4/21/20
166
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
166
kj
Sunday 7/19/20
137
kj
Sunday 1/12/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 11/1/20
172
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Sunday 5/12/19
161
kj
Saturday 6/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Tuesday 4/28/20
148
kj
Tuesday 6/11/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
123
kj
Sunday 10/13/19
108
kj
Thursday 12/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 11/30/19
146
kj
Thursday 6/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
242
kj
Sunday 5/26/19
180
kj
Sunday 6/2/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 2/20/19
177
kj
Monday 5/6/19
Previous Workouts