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Shake and Bake
4wineiride
Bay Area
117 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
33
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Wednesday 6/9/21 @ 6:47 PM
β
125
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 6/5/21 @ 4:9 PM
113
kj
73
rpm
41
%
16
mph
Monday 11/30/20 @ 10:49 PM
β
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 1:45 PM
188
kj
85
rpm
38
%
16
mph
Monday 6/8/20 @ 6:7 PM
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 1:22 PM
β
323
kj
88
rpm
39
%
17
mph
Friday 11/1/19 @ 6:43 PM
387
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:35 PM
β
395
kj
85
rpm
38
%
17
mph
Thursday 10/8/20 @ 5:9 PM
418
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:30 PM
β
434
kj
84
rpm
40
%
17
mph
Sunday 6/7/20 @ 3:10 AM
β
180
kj
77
rpm
39
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:42 PM
161
kj
87
rpm
35
%
15
mph
Wednesday 6/24/20 @ 11:29 PM
β
161
kj
73
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/25/20 @ 10:25 PM
148
kj
86
rpm
34
%
15
mph
Saturday 6/20/20 @ 2:13 PM
β
584
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 4:33 PM
553
kj
83
rpm
38
%
16
mph
Sunday 4/12/20 @ 7:13 PM
β
199
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 5:6 PM
177
kj
88
rpm
36
%
16
mph
Monday 2/11/19 @ 7:52 PM
β
329
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:47 AM
252
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
117 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
33
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
125
kj
Wednesday 6/9/21
113
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
200
kj
Monday 11/30/20
188
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Monday 6/8/20
β
323
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Friday 11/1/19
β
395
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Thursday 10/8/20
β
434
kj
Saturday 10/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
180
kj
Sunday 6/7/20
161
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
161
kj
Wednesday 6/24/20
148
kj
Thursday 6/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
584
kj
Saturday 6/20/20
553
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
199
kj
Sunday 4/12/20
177
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
329
kj
Monday 2/11/19
252
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts