Shake and Bake
Workouts
Tuesday 11/1/22 @ 5:42 PM
73kj
65rpm
48%
18mph
Saturday 11/5/22 @ 11:10 PM
✅
122kj
60rpm
63%
21mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Monday 1/17/22 @ 10:0 PM
259kj
76rpm
39%
16mph
Tuesday 1/18/22 @ 2:34 PM
✅
470kj
72rpm
50%
19mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Sunday 1/16/22 @ 5:32 PM
✅
647kj
79rpm
49%
20mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Thursday 1/13/22 @ 5:53 PM
✅
470kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Tuesday 8/11/20 @ 2:30 PM
201kj
75rpm
42%
17mph
Sunday 8/9/20 @ 11:54 AM
✅
252kj
79rpm
45%
18mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Sunday 3/10/19 @ 2:27 AM
178kj
69rpm
43%
16mph
Friday 3/8/19 @ 6:26 PM
✅
258kj
83rpm
44%
19mph
Workouts
371
kj
Sunday 1/9/22
282
kj
Friday 10/9/20
208
kj
Wednesday 7/15/20
321
kj
Saturday 7/4/20