Shake and Bake
Workouts
Friday 4/15/22 @ 5:51 PM
✅
207kj
73rpm
44%
17mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Thursday 3/31/22 @ 7:36 PM
✅
60kj
0rpm
0%
0mph
Sunday 5/15/22 @ 4:7 PM
23kj
70rpm
27%
11mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Thursday 9/16/21 @ 1:31 PM
✅
193kj
70rpm
44%
17mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Friday 1/1/21 @ 12:52 AM
✅
202kj
75rpm
43%
17mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Sunday 3/8/20 @ 4:44 PM
✅
363kj
78rpm
40%
16mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
359
kj
Sunday 1/16/22
192
kj
Thursday 1/7/21
200
kj
Monday 11/30/20
283
kj
Saturday 9/19/20