Shake and Bake
Workouts
Tuesday 5/3/22 @ 7:26 PM
59kj
65rpm
45%
16mph
Thursday 11/10/22 @ 3:43 PM
✅
65kj
86rpm
37%
17mph
Thursday 7/21/22 @ 2:24 PM
148kj
71rpm
46%
18mph
Wednesday 7/20/22 @ 10:25 PM
✅
181kj
78rpm
47%
19mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 10/14/21 @ 1:43 PM
✅
62kj
72rpm
42%
16mph
Tuesday 12/14/21 @ 1:27 PM
34kj
96rpm
25%
13mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:11 PM
✅
55kj
72rpm
40%
16mph
Friday 5/7/21 @ 1:46 PM
48kj
80rpm
34%
15mph
Tuesday 5/18/21 @ 12:51 AM
199kj
76rpm
42%
17mph
Friday 5/14/21 @ 11:58 AM
✅
274kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 11:21 PM
209kj
78rpm
42%
17mph
Thursday 8/27/20 @ 12:30 PM
✅
261kj
86rpm
43%
19mph
Sunday 3/8/20 @ 4:44 PM
363kj
78rpm
40%
16mph
Tuesday 3/10/20 @ 11:50 AM
✅
459kj
89rpm
40%
18mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Workouts
59
kj
Tuesday 5/3/22
363
kj
Sunday 3/8/20