Shake and Bake
Workouts
Saturday 1/9/21 @ 3:44 PM
✅
197kj
71rpm
44%
17mph
Friday 11/1/19 @ 3:28 PM
182kj
64rpm
46%
16mph
Thursday 3/19/20 @ 7:18 PM
205kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
262kj
78rpm
47%
19mph
Friday 2/14/20 @ 9:28 PM
✅
62kj
69rpm
43%
16mph
Sunday 3/15/20 @ 4:33 PM
59kj
81rpm
38%
16mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Tuesday 10/15/19 @ 10:0 PM
✅
253kj
79rpm
45%
18mph
Monday 3/11/19 @ 6:24 PM
✅
268kj
65rpm
45%
16mph
Tuesday 9/18/18 @ 1:59 AM
100kj
69rpm
44%
16mph
Sunday 1/6/19 @ 4:41 PM
295kj
82rpm
40%
17mph
Thursday 10/11/18 @ 9:28 PM
✅
370kj
81rpm
44%
18mph
Thursday 12/27/18 @ 5:20 PM
214kj
68rpm
47%
17mph
Wednesday 12/26/18 @ 9:15 PM
✅
245kj
78rpm
45%
18mph
Monday 12/24/18 @ 11:30 PM
322kj
72rpm
46%
17mph
Friday 12/21/18 @ 11:59 AM
✅
326kj
75rpm
44%
17mph
Friday 11/9/18 @ 1:15 AM
✅
71kj
68rpm
47%
17mph
Thursday 10/18/18 @ 4:54 AM
63kj
80rpm
40%
17mph
Tuesday 11/6/18 @ 8:15 PM
57kj
78rpm
39%
16mph
Sunday 9/2/18 @ 1:1 AM
✅
58kj
73rpm
40%
16mph
Workouts
295
kj
Sunday 1/6/19
214
kj
Thursday 12/27/18