Shake and Bake
Workouts
Friday 3/24/23 @ 3:31 PM
✅
63kj
66rpm
45%
17mph
Monday 3/13/23 @ 1:32 AM
34kj
60rpm
37%
13mph
Thursday 5/26/22 @ 6:53 PM
✅
69kj
79rpm
41%
17mph
Sunday 5/29/22 @ 11:42 PM
33kj
76rpm
31%
13mph
Monday 8/1/22 @ 3:21 PM
✅
66kj
71rpm
44%
17mph
Sunday 7/31/22 @ 5:35 PM
31kj
76rpm
29%
12mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Sunday 3/27/22 @ 10:50 PM
30kj
71rpm
31%
12mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Saturday 7/11/20 @ 2:37 PM
31kj
74rpm
30%
12mph
Monday 7/12/21 @ 9:56 PM
92kj
67rpm
44%
16mph
Tuesday 4/20/21 @ 11:0 PM
✅
116kj
77rpm
44%
18mph
Thursday 12/3/20 @ 12:24 AM
✅
226kj
81rpm
42%
18mph
Thursday 12/3/20 @ 12:25 AM
188kj
76rpm
41%
16mph
Friday 10/25/19 @ 6:0 PM
96kj
67rpm
45%
17mph
Monday 7/22/19 @ 1:30 AM
✅
105kj
80rpm
41%
17mph
Wednesday 5/1/19 @ 5:20 PM
✅
218kj
70rpm
46%
18mph
Thursday 5/2/19 @ 11:48 PM
173kj
76rpm
39%
16mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Friday 2/8/19 @ 1:50 AM
208kj
75rpm
43%
17mph
Workouts
173
kj
Thursday 5/2/19
208
kj
Friday 2/8/19