Shake and Bake
Workouts
Sunday 1/17/21 @ 5:52 PM
91kj
68rpm
43%
16mph
Wednesday 1/10/24 @ 2:48 PM
✅
181kj
79rpm
51%
21mph
Monday 7/25/22 @ 1:35 PM
209kj
77rpm
43%
17mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Sunday 1/17/21 @ 4:56 PM
202kj
72rpm
44%
17mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Tuesday 2/9/21 @ 7:46 PM
345kj
76rpm
45%
18mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Sunday 1/31/21 @ 5:45 PM
93kj
69rpm
43%
16mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Friday 2/7/20 @ 11:42 PM
126kj
68rpm
45%
17mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 8/3/19 @ 3:12 PM
64kj
66rpm
45%
17mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Friday 5/3/19 @ 3:55 PM
216kj
79rpm
43%
17mph
Wednesday 5/8/19 @ 1:50 AM
✅
409kj
87rpm
51%
22mph
Workouts
345
kj
Tuesday 2/9/21
126
kj
Friday 2/7/20