Shake and Bake
Workouts
Saturday 4/18/20 @ 1:42 PM
73kj
75rpm
32%
13mph
Monday 2/15/21 @ 4:53 PM
✅
94kj
88rpm
32%
15mph
Sunday 1/17/21 @ 2:51 PM
218kj
69rpm
55%
20mph
Thursday 5/14/20 @ 1:23 AM
✅
239kj
96rpm
45%
21mph
Wednesday 12/9/20 @ 2:1 PM
✅
423kj
71rpm
42%
16mph
Saturday 1/18/20 @ 5:56 PM
357kj
80rpm
37%
15mph
Tuesday 11/24/20 @ 1:3 PM
✅
206kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 1:14 AM
187kj
85rpm
37%
16mph
Thursday 7/23/20 @ 7:14 PM
289kj
81rpm
39%
16mph
Thursday 7/23/20 @ 12:47 AM
✅
381kj
87rpm
42%
19mph
Wednesday 6/17/20 @ 1:34 AM
✅
319kj
78rpm
42%
17mph
Tuesday 6/25/19 @ 2:23 AM
266kj
82rpm
37%
16mph
Sunday 6/14/20 @ 5:27 PM
154kj
73rpm
46%
17mph
Tuesday 6/9/20 @ 2:27 AM
✅
167kj
85rpm
43%
18mph
Monday 6/1/20 @ 1:44 PM
264kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 11:33 PM
✅
368kj
93rpm
39%
18mph
Wednesday 5/20/20 @ 8:32 PM
113kj
68rpm
43%
15mph
Tuesday 5/12/20 @ 12:46 PM
✅
127kj
81rpm
39%
16mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/19/20 @ 2:27 PM
✅
165kj
79rpm
38%
15mph
Workouts
357
kj
Saturday 1/18/20
187
kj
Tuesday 11/17/20
289
kj
Thursday 7/23/20
264
kj
Monday 6/1/20