Shake and Bake
Workouts
Sunday 1/15/23 @ 3:35 PM
✅
253kj
80rpm
43%
18mph
Thursday 9/8/22 @ 10:27 AM
158kj
79rpm
37%
15mph
Sunday 5/2/21 @ 12:4 PM
✅
115kj
74rpm
39%
15mph
Sunday 5/23/21 @ 12:47 PM
108kj
87rpm
34%
15mph
Friday 7/24/20 @ 11:23 PM
373kj
70rpm
43%
16mph
Wednesday 5/19/21 @ 8:13 PM
✅
422kj
80rpm
41%
17mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Sunday 4/19/20 @ 1:0 PM
✅
200kj
91rpm
37%
17mph
Sunday 2/28/21 @ 2:7 PM
476kj
72rpm
46%
18mph
Sunday 2/21/21 @ 6:57 PM
✅
492kj
96rpm
38%
18mph
Friday 2/26/21 @ 12:58 PM
316kj
74rpm
41%
16mph
Tuesday 2/23/21 @ 9:2 PM
✅
331kj
98rpm
35%
17mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Wednesday 11/25/20 @ 1:58 PM
435kj
93rpm
37%
17mph
Sunday 10/11/20 @ 11:31 PM
225kj
72rpm
45%
17mph
Friday 9/25/20 @ 1:34 PM
✅
246kj
79rpm
45%
18mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 5:26 PM
✅
644kj
86rpm
39%
17mph
Friday 4/24/20 @ 2:0 PM
180kj
54rpm
49%
15mph
Saturday 4/25/20 @ 12:23 PM
✅
233kj
89rpm
40%
18mph
Workouts
373
kj
Friday 7/24/20
177
kj
Thursday 3/4/21
435
kj
Wednesday 11/25/20
604
kj
Saturday 6/20/20
180
kj
Friday 4/24/20