Shake and Bake

Workouts

Tuesday 11/16/21 @ 2:9 PM
139kj
68rpm
39%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Friday 9/18/20 @ 10:56 PM
275kj
66rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 9/18/20 @ 10:57 PM
✅
406kj
80rpm
46%
19mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Sunday 3/29/20 @ 12:55 PM
92kj
62rpm
41%
14mph
20 min R&B Ride
Hannah Corbin
Saturday 12/28/19 @ 9:34 PM
✅
147kj
75rpm
44%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
139 kj
Tuesday 11/16/21
✅ 246 kj
Wednesday 3/17/21
45 min Live DJ Ride
Robin Arzón
275 kj
Friday 9/18/20
✅ 406 kj
Friday 9/18/20
30 min The Last Dance Ride
Alex Toussaint
214 kj
Saturday 5/16/20
✅ 242 kj
Saturday 5/16/20
20 min R&B Ride
Hannah Corbin
92 kj
Sunday 3/29/20
✅ 147 kj
Saturday 12/28/19