Shake and Bake

Workouts

Tuesday 11/16/21 @ 2:9 PM
139kj
68rpm
39%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Wednesday 4/15/20 @ 1:56 PM
✅
189kj
68rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/10/20 @ 2:5 AM
170kj
61rpm
45%
15mph
Friday 5/8/20 @ 12:24 PM
✅
128kj
52rpm
54%
16mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:0 PM
120kj
79rpm
39%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
139 kj
Tuesday 11/16/21
✅ 225 kj
Friday 7/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 189 kj
Wednesday 4/15/20
170 kj
Friday 7/10/20
20 min Caribbean Music Ride
Ally Love
✅ 128 kj
Friday 5/8/20
120 kj
Friday 4/3/20