Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4thecrown
๐Destin๐
11
Beat caraboo252
VS
caraboo252
๐Beaufort, NC
24 ๐ฅ
Beat 4thecrown
Workouts
Previous Workouts
Monday 2/6/23 @ 1:21 PM
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:46 PM
โ
178
kj
86
rpm
36
%
16
mph
Wednesday 1/18/23 @ 2:14 AM
โ
179
kj
79
rpm
38
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 1:27 PM
141
kj
81
rpm
34
%
14
mph
Wednesday 6/15/22 @ 1:42 AM
โ
180
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 4:3 PM
158
kj
75
rpm
38
%
15
mph
Tuesday 5/4/21 @ 12:37 AM
251
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 4:33 PM
โ
283
kj
82
rpm
37
%
16
mph
Tuesday 11/10/20 @ 1:29 AM
232
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:51 PM
โ
272
kj
85
rpm
37
%
16
mph
Previous Workouts
4thecrown
๐Destin๐
11
Beat caraboo252
VS
caraboo252
๐Beaufort, NC
24 ๐ฅ
Beat 4thecrown
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
169
kj
Monday 2/6/23
โ
178
kj
Thursday 2/11/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
โ
179
kj
Wednesday 1/18/23
141
kj
Saturday 10/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
180
kj
Wednesday 6/15/22
158
kj
Wednesday 6/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 5/4/21
โ
283
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 11/10/20
โ
272
kj
Monday 11/16/20
Previous Workouts