Shake and Bake

Workouts

Wednesday 12/15/21 @ 3:11 PM
101kj
63rpm
37%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:14 PM
✅
190kj
90rpm
37%
17mph
Thursday 5/21/20 @ 2:33 PM
72kj
80rpm
31%
13mph
20 min Low Impact Ride
Robin Arzón
Sunday 8/18/19 @ 4:36 PM
✅
98kj
89rpm
32%
15mph
Sunday 5/17/20 @ 7:4 PM
130kj
71rpm
37%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 10:12 PM
✅
157kj
80rpm
36%
15mph
Saturday 5/16/20 @ 4:18 PM
160kj
64rpm
44%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
✅
201kj
74rpm
43%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
101 kj
Wednesday 12/15/21
✅ 190 kj
Wednesday 12/15/21
20 min Low Impact Ride
Robin Arzón
72 kj
Thursday 5/21/20
✅ 98 kj
Sunday 8/18/19
30 min Groove Ride
Cody Rigsby
130 kj
Sunday 5/17/20
✅ 157 kj
Wednesday 12/4/19
30 min Together We Ride: Live from Home
Robin Arzón
160 kj
Saturday 5/16/20
✅ 201 kj
Saturday 5/16/20