Shake and Bake
Workouts
Sunday 11/1/20 @ 2:25 PM
✅
219kj
84rpm
40%
17mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 9:10 PM
✅
164kj
78rpm
45%
18mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Tuesday 2/11/20 @ 11:36 AM
✅
250kj
79rpm
38%
16mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Monday 2/3/20 @ 1:30 PM
✅
279kj
77rpm
40%
16mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Wednesday 12/18/19 @ 12:6 PM
60kj
77rpm
34%
14mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Tuesday 10/15/19 @ 10:3 AM
125kj
80rpm
33%
14mph
Sunday 4/7/19 @ 10:4 PM
✅
142kj
71rpm
37%
14mph
Workouts
kj
Saturday 1/21/23
191
kj
Monday 11/25/19
127
kj
Monday 2/17/20