Shake and Bake
Workouts
Monday 5/18/20 @ 4:2 PM
199kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Friday 1/21/22 @ 12:14 PM
366kj
77rpm
40%
16mph
Saturday 1/22/22 @ 1:41 PM
✅
766kj
87rpm
49%
22mph
Saturday 7/25/20 @ 12:18 PM
444kj
82rpm
41%
18mph
Wednesday 7/22/20 @ 10:17 AM
✅
964kj
87rpm
54%
24mph
Tuesday 1/5/21 @ 4:53 PM
208kj
87rpm
38%
17mph
Saturday 12/19/20 @ 12:57 PM
✅
986kj
89rpm
54%
24mph
Friday 12/4/20 @ 12:33 PM
208kj
85rpm
39%
17mph
Friday 3/13/20 @ 10:14 AM
✅
454kj
89rpm
52%
23mph
Wednesday 11/25/20 @ 6:43 PM
342kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Friday 4/10/20 @ 2:11 PM
189kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 10:26 AM
✅
506kj
88rpm
55%
24mph
Saturday 11/2/19 @ 11:49 AM
262kj
80rpm
34%
14mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004kj
83rpm
57%
24mph
Saturday 6/20/20 @ 11:29 AM
651kj
79rpm
42%
18mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Thursday 2/13/20 @ 12:55 PM
339kj
77rpm
39%
16mph
Saturday 2/15/20 @ 12:33 PM
✅
1003kj
89rpm
55%
24mph
Workouts
199
kj
Monday 5/18/20
366
kj
Friday 1/21/22
444
kj
Saturday 7/25/20
208
kj
Tuesday 1/5/21
208
kj
Friday 12/4/20
189
kj
Friday 4/10/20
262
kj
Saturday 11/2/19
651
kj
Saturday 6/20/20
339
kj
Thursday 2/13/20