Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:35 AM
✅
173kj
78rpm
39%
16mph
Thursday 5/5/22 @ 8:32 AM
154kj
65rpm
44%
15mph
Wednesday 4/13/22 @ 10:35 AM
170kj
73rpm
41%
16mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Saturday 9/26/20 @ 2:20 PM
✅
159kj
43rpm
39%
9mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Sunday 5/31/20 @ 2:59 PM
226kj
84rpm
41%
18mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Wednesday 4/1/20 @ 10:39 AM
✅
273kj
79rpm
40%
16mph
Friday 6/21/19 @ 5:44 PM
262kj
0rpm
0%
0mph
Thursday 10/24/19 @ 9:53 AM
175kj
83rpm
37%
16mph
Thursday 10/24/19 @ 5:55 PM
✅
175kj
0rpm
0%
0mph
Wednesday 10/31/18 @ 9:58 AM
✅
177kj
77rpm
40%
16mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 3:35 PM
✅
283kj
79rpm
39%
16mph
Friday 8/24/18 @ 8:24 PM
kj
rpm
%
0mph
Workouts
149
kj
Thursday 12/30/21
156
kj
Monday 9/28/20
226
kj
Sunday 5/31/20