Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 11:42 AM
✅
160kj
79rpm
37%
15mph
Tuesday 2/14/23 @ 11:57 PM
147kj
75rpm
37%
15mph
Saturday 11/19/22 @ 4:38 PM
✅
208kj
80rpm
41%
17mph
Wednesday 1/4/23 @ 1:34 AM
151kj
70rpm
40%
15mph
Saturday 8/20/22 @ 4:38 PM
✅
202kj
77rpm
42%
17mph
Friday 8/19/22 @ 2:56 PM
169kj
69rpm
42%
16mph
Tuesday 5/18/21 @ 10:26 AM
188kj
74rpm
41%
16mph
Tuesday 5/11/21 @ 11:23 PM
✅
196kj
71rpm
44%
16mph
Sunday 9/6/20 @ 3:34 PM
✅
188kj
82rpm
39%
16mph
Tuesday 9/8/20 @ 12:5 PM
174kj
73rpm
41%
16mph
Thursday 8/27/20 @ 10:50 AM
✅
160kj
67rpm
40%
14mph
Monday 8/31/20 @ 10:31 AM
151kj
60rpm
42%
14mph
Tuesday 8/18/20 @ 10:41 AM
✅
184kj
82rpm
38%
16mph
Monday 8/17/20 @ 11:2 AM
178kj
80rpm
39%
16mph
Tuesday 7/7/20 @ 10:29 AM
✅
113kj
90rpm
34%
15mph
Wednesday 7/8/20 @ 12:15 PM
104kj
81rpm
36%
15mph
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Monday 6/29/20 @ 11:53 AM
✅
182kj
70rpm
43%
16mph
Tuesday 3/19/19 @ 10:12 AM
✅
195kj
89rpm
36%
16mph
Monday 2/11/19 @ 11:6 PM
145kj
74rpm
38%
15mph
4mysanityrider
NJ
92
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Workouts
151
kj
Monday 8/31/20
181
kj
Monday 12/30/19