Shake and Bake

Workouts

Saturday 11/17/18 @ 3:54 PM
241kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Wednesday 6/3/20 @ 9:58 PM
220kj
79rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Wednesday 5/20/20 @ 11:4 AM
221kj
80rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 1:55 PM
✅
345kj
76rpm
53%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
241 kj
Saturday 11/17/18
✅ 285 kj
Monday 4/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
220 kj
Wednesday 6/3/20
✅ 353 kj
Monday 6/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
221 kj
Wednesday 5/20/20
✅ 345 kj
Saturday 5/16/20