Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:59 PM
323kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 11:18 PM
✅
578kj
89rpm
49%
22mph
Wednesday 9/2/20 @ 1:30 AM
316kj
78rpm
42%
17mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Friday 8/28/20 @ 12:59 AM
440kj
79rpm
43%
18mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Wednesday 8/26/20 @ 10:56 PM
217kj
77rpm
43%
17mph
Friday 8/28/20 @ 11:37 PM
✅
338kj
83rpm
49%
21mph
Tuesday 1/1/19 @ 5:40 PM
305kj
70rpm
44%
17mph
Friday 4/5/19 @ 2:7 AM
✅
476kj
84rpm
47%
20mph
Wednesday 2/13/19 @ 11:6 PM
165kj
87rpm
42%
18mph
Friday 2/8/19 @ 9:39 PM
✅
202kj
87rpm
45%
20mph
Thursday 1/3/19 @ 3:53 PM
137kj
82rpm
40%
17mph
Saturday 1/5/19 @ 2:17 AM
✅
203kj
84rpm
46%
20mph
Sunday 6/3/18 @ 6:30 PM
354kj
84rpm
42%
18mph
Friday 11/9/18 @ 11:44 PM
✅
531kj
0rpm
0%
0mph
Thursday 10/18/18 @ 12:14 AM
138kj
86rpm
39%
17mph
Saturday 10/6/18 @ 12:3 AM
✅
209kj
0rpm
0%
0mph
Wednesday 7/25/18 @ 4:38 PM
212kj
84rpm
40%
17mph
Tuesday 10/2/18 @ 2:2 AM
✅
293kj
0rpm
0%
0mph
Workouts
316
kj
Wednesday 9/2/20
440
kj
Friday 8/28/20
217
kj
Wednesday 8/26/20