Shake and Bake
Workouts
Monday 1/31/22 @ 3:34 AM
✅
66kj
80rpm
40%
17mph
Saturday 1/29/22 @ 12:35 PM
49kj
67rpm
39%
14mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Wednesday 8/12/20 @ 11:29 PM
241kj
80rpm
44%
18mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Friday 6/26/20 @ 9:52 PM
✅
233kj
86rpm
41%
18mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
Sunday 2/17/19 @ 3:3 PM
✅
172kj
80rpm
46%
19mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Thursday 12/6/18 @ 3:23 PM
✅
147kj
90rpm
39%
18mph
Thursday 12/6/18 @ 7:45 PM
kj
rpm
%
0mph
Sunday 9/30/18 @ 7:16 PM
✅
195kj
75rpm
41%
16mph
Wednesday 9/26/18 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 4:26 PM
✅
85kj
39rpm
42%
7mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Saturday 5/26/18 @ 5:5 PM
✅
148kj
77rpm
43%
17mph
Tuesday 5/29/18 @ 6:24 PM
kj
rpm
%
0mph