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Shake and Bake
4mybeachhouse
Farmingdale, NY
0
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42 π₯
Beat 4mybeachhouse
Workouts
Previous Workouts
Next Workouts
Sunday 4/24/22 @ 3:27 PM
129
kj
69
rpm
45
%
17
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 3/29/22 @ 10:12 AM
β
237
kj
86
rpm
48
%
21
mph
Sunday 1/24/21 @ 5:7 PM
345
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 10:3 AM
β
976
kj
84
rpm
57
%
24
mph
Friday 11/27/20 @ 2:15 PM
284
kj
77
rpm
41
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
β
845
kj
80
rpm
63
%
25
mph
Friday 11/20/20 @ 1:58 PM
203
kj
85
rpm
39
%
17
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
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Share
Monday 11/16/20 @ 10:56 AM
β
599
kj
83
rpm
62
%
26
mph
Monday 11/9/20 @ 1:57 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 11/9/20 @ 10:56 AM
β
732
kj
78
rpm
60
%
24
mph
Sunday 6/14/20 @ 2:35 PM
219
kj
78
rpm
43
%
17
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Thursday 4/9/20 @ 9:59 AM
β
533
kj
77
rpm
63
%
25
mph
Friday 5/15/20 @ 1:53 PM
286
kj
68
rpm
45
%
17
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Friday 3/20/20 @ 10:0 AM
β
813
kj
71
rpm
67
%
25
mph
Saturday 5/9/20 @ 4:43 PM
283
kj
71
rpm
43
%
16
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Monday 1/20/20 @ 11:57 AM
β
822
kj
76
rpm
64
%
25
mph
Wednesday 4/22/20 @ 3:15 PM
260
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:58 AM
β
793
kj
87
rpm
57
%
25
mph
Sunday 11/4/18 @ 1:46 PM
246
kj
73
rpm
40
%
15
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 9/11/18 @ 9:58 AM
β
762
kj
81
rpm
58
%
24
mph
Previous Workouts
Next Workouts
4mybeachhouse
Farmingdale, NY
0
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42 π₯
Beat 4mybeachhouse
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
129
kj
Sunday 4/24/22
β
237
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 1/24/21
β
976
kj
Friday 4/17/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
284
kj
Friday 11/27/20
β
845
kj
Thursday 11/26/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
203
kj
Friday 11/20/20
β
599
kj
Monday 11/16/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
kj
Monday 11/9/20
β
732
kj
Monday 11/9/20
30 min Metal Ride
Kendall Toole
View Class
Share
219
kj
Sunday 6/14/20
β
533
kj
Thursday 4/9/20
45 min Rock Ride
Kendall Toole
View Class
Share
286
kj
Friday 5/15/20
β
813
kj
Friday 3/20/20
45 min Rock Ride
Kendall Toole
View Class
Share
283
kj
Saturday 5/9/20
β
822
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 4/22/20
β
793
kj
Thursday 4/16/20
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
246
kj
Sunday 11/4/18
β
762
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts