Shake and Bake
Workouts
Wednesday 7/19/23 @ 10:40 AM
498kj
85rpm
47%
20mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Thursday 5/4/23 @ 10:18 AM
493kj
87rpm
46%
20mph
Sunday 9/18/22 @ 11:2 PM
✅
656kj
93rpm
49%
22mph
Tuesday 4/11/23 @ 11:2 PM
677kj
95rpm
44%
21mph
Friday 10/1/21 @ 6:51 PM
✅
849kj
93rpm
49%
23mph
Monday 4/10/23 @ 9:56 AM
453kj
98rpm
41%
20mph
Sunday 4/9/23 @ 2:23 PM
✅
578kj
89rpm
48%
22mph
Monday 1/9/23 @ 12:6 PM
481kj
95rpm
43%
20mph
Saturday 1/14/23 @ 11:32 PM
✅
609kj
86rpm
51%
22mph
Saturday 1/14/23 @ 1:27 PM
488kj
96rpm
43%
20mph
Saturday 1/14/23 @ 12:11 AM
✅
563kj
91rpm
47%
22mph
Friday 9/23/22 @ 8:54 AM
631kj
84rpm
43%
19mph
Saturday 12/10/22 @ 5:3 PM
✅
1011kj
93rpm
48%
22mph
Saturday 11/26/22 @ 9:27 PM
551kj
89rpm
42%
19mph
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Thursday 10/27/22 @ 9:8 AM
173kj
90rpm
38%
18mph
Thursday 9/30/21 @ 4:39 PM
✅
643kj
93rpm
49%
23mph
Monday 8/3/20 @ 8:47 PM
206kj
83rpm
40%
17mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Workouts
677
kj
Tuesday 4/11/23
453
kj
Monday 4/10/23
481
kj
Monday 1/9/23
488
kj
Saturday 1/14/23
631
kj
Friday 9/23/22
551
kj
Saturday 11/26/22
173
kj
Thursday 10/27/22
206
kj
Monday 8/3/20