Shake and Bake
Workouts
Monday 9/18/23 @ 11:45 PM
494kj
86rpm
46%
20mph
Friday 1/14/22 @ 12:36 AM
✅
691kj
82rpm
56%
23mph
Saturday 8/26/23 @ 11:57 AM
651kj
87rpm
46%
21mph
Saturday 8/26/23 @ 11:58 AM
✅
868kj
78rpm
60%
23mph
Thursday 6/29/23 @ 10:1 AM
500kj
86rpm
47%
21mph
Wednesday 7/6/22 @ 9:44 PM
✅
644kj
80rpm
55%
23mph
Friday 4/21/23 @ 9:57 AM
464kj
94rpm
43%
20mph
Tuesday 4/27/21 @ 1:48 AM
✅
675kj
88rpm
52%
23mph
Friday 2/3/23 @ 8:34 AM
421kj
95rpm
40%
19mph
Monday 1/30/23 @ 12:15 PM
✅
681kj
78rpm
51%
23mph
Tuesday 12/27/22 @ 1:26 PM
457kj
87rpm
42%
19mph
Sunday 5/1/22 @ 5:4 AM
✅
839kj
78rpm
56%
23mph
Friday 10/14/22 @ 9:40 AM
391kj
85rpm
43%
19mph
Friday 10/7/22 @ 12:8 AM
✅
630kj
77rpm
56%
23mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Saturday 7/2/22 @ 2:4 PM
✅
702kj
78rpm
59%
23mph
Tuesday 2/23/21 @ 2:2 AM
474kj
86rpm
41%
18mph
Tuesday 1/4/22 @ 2:51 AM
✅
824kj
83rpm
54%
22mph
Monday 1/25/21 @ 12:58 AM
688kj
88rpm
40%
18mph
Saturday 6/5/21 @ 7:0 PM
✅
1269kj
83rpm
54%
23mph
Workouts
651
kj
Saturday 8/26/23
457
kj
Tuesday 12/27/22
391
kj
Friday 10/14/22
474
kj
Tuesday 2/23/21
688
kj
Monday 1/25/21