Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:27 PM
✅
502kj
92rpm
45%
21mph
Tuesday 9/12/23 @ 12:17 AM
457kj
93rpm
43%
20mph
Thursday 6/29/23 @ 10:1 AM
✅
500kj
86rpm
47%
21mph
Saturday 7/9/22 @ 7:39 PM
478kj
97rpm
42%
20mph
Saturday 6/24/23 @ 11:34 AM
615kj
90rpm
44%
20mph
Wednesday 6/21/23 @ 7:39 PM
✅
630kj
96rpm
42%
20mph
Thursday 5/4/23 @ 10:18 AM
493kj
87rpm
46%
20mph
Monday 9/19/22 @ 7:29 PM
✅
532kj
95rpm
45%
21mph
Tuesday 4/11/23 @ 11:2 PM
✅
677kj
95rpm
44%
21mph
Wednesday 4/12/23 @ 7:45 PM
640kj
98rpm
42%
20mph
Monday 4/10/23 @ 9:56 AM
453kj
98rpm
41%
20mph
Monday 4/10/23 @ 7:51 PM
✅
466kj
95rpm
42%
20mph
Saturday 1/14/23 @ 1:27 PM
✅
488kj
96rpm
43%
20mph
Thursday 1/12/23 @ 7:35 PM
462kj
97rpm
42%
20mph
Tuesday 12/27/22 @ 1:26 PM
457kj
87rpm
42%
19mph
Tuesday 5/3/22 @ 7:16 PM
✅
643kj
98rpm
42%
20mph
Thursday 11/17/22 @ 10:24 PM
424kj
81rpm
46%
19mph
Tuesday 6/22/21 @ 6:34 PM
✅
465kj
92rpm
44%
20mph
Monday 8/3/20 @ 8:47 PM
206kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 6:49 PM
✅
287kj
96rpm
41%
20mph
Workouts
615
kj
Saturday 6/24/23
640
kj
Wednesday 4/12/23
453
kj
Monday 4/10/23
462
kj
Thursday 1/12/23
457
kj
Tuesday 12/27/22
424
kj
Thursday 11/17/22
206
kj
Monday 8/3/20