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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
13
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
25 🔥
Beat 4meangelt
Workouts
Previous Workouts
Thursday 10/6/22 @ 11:15 AM
96
kj
78
rpm
40
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/20/22 @ 11:32 PM
✅
123
kj
86
rpm
42
%
18
mph
Saturday 7/16/22 @ 4:6 PM
117
kj
64
rpm
38
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 6:19 PM
✅
205
kj
72
rpm
44
%
17
mph
Friday 12/13/19 @ 10:59 AM
73
kj
58
rpm
45
%
14
mph
15 min Hip Hop Ride
Robin Arzón
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Saturday 4/16/22 @ 1:25 PM
✅
123
kj
74
rpm
47
%
18
mph
Saturday 7/31/21 @ 5:24 PM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/26/22 @ 10:52 PM
✅
77
kj
85
rpm
41
%
18
mph
Tuesday 1/25/22 @ 11:9 PM
124
kj
77
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/6/22 @ 1:4 AM
✅
158
kj
87
rpm
41
%
18
mph
Thursday 1/13/22 @ 6:47 PM
123
kj
70
rpm
43
%
16
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Thursday 12/30/21 @ 2:27 PM
✅
148
kj
75
rpm
44
%
18
mph
Tuesday 8/3/21 @ 9:32 AM
✅
102
kj
78
rpm
37
%
15
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 8/2/21 @ 9:45 PM
kj
rpm
%
0
mph
Monday 4/26/21 @ 11:3 PM
✅
121
kj
77
rpm
39
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/14/21 @ 1:8 PM
kj
rpm
%
0
mph
Previous Workouts
4meangelt
MOCityTX # DSAwareness💜💜
13
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
25 🔥
Beat 4meangelt
Workouts
Previous Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
96
kj
Thursday 10/6/22
✅
123
kj
Thursday 1/20/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
117
kj
Saturday 7/16/22
✅
205
kj
Sunday 7/17/22
15 min Hip Hop Ride
Robin Arzón
View Class
Share
73
kj
Friday 12/13/19
✅
123
kj
Saturday 4/16/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Saturday 7/31/21
✅
77
kj
Wednesday 1/26/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 1/25/22
✅
158
kj
Thursday 1/6/22
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
123
kj
Thursday 1/13/22
✅
148
kj
Thursday 12/30/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 8/3/21
kj
Monday 8/2/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Monday 4/26/21
kj
Sunday 3/14/21
Previous Workouts