Shake and Bake

Workouts

Monday 11/2/20 @ 11:17 AM
109kj
64rpm
41%
14mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Saturday 10/31/20 @ 4:9 PM
✅
184kj
69rpm
46%
16mph
Monday 10/12/20 @ 10:26 PM
94kj
67rpm
42%
15mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Tuesday 10/13/20 @ 11:6 AM
✅
119kj
83rpm
40%
17mph

Workouts

45 min Bike Bootcamp: Hip Hop
Robin Arzón
109 kj
Monday 11/2/20
✅ 184 kj
Saturday 10/31/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
94 kj
Monday 10/12/20
✅ 119 kj
Tuesday 10/13/20