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Shake and Bake
4meangelt
MOCityTX # DSAwarenessππ
85 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
15
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:28 PM
β
190
kj
67
rpm
45
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 4/18/21 @ 3:55 PM
136
kj
76
rpm
36
%
14
mph
Thursday 1/27/22 @ 11:53 PM
β
99
kj
68
rpm
45
%
17
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Monday 12/13/21 @ 6:14 PM
40
kj
59
rpm
34
%
11
mph
Thursday 8/5/21 @ 9:41 PM
β
96
kj
65
rpm
41
%
14
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Monday 8/23/21 @ 12:49 PM
61
kj
61
rpm
35
%
12
mph
Wednesday 5/26/21 @ 11:18 PM
β
93
kj
69
rpm
44
%
16
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Thursday 4/22/21 @ 12:8 PM
51
kj
57
rpm
38
%
13
mph
Tuesday 5/26/20 @ 9:9 PM
β
137
kj
63
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/30/20 @ 12:16 PM
106
kj
59
rpm
38
%
13
mph
Wednesday 8/29/18 @ 11:7 PM
β
190
kj
67
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/9/20 @ 11:56 AM
109
kj
62
rpm
37
%
13
mph
Tuesday 1/14/20 @ 10:50 AM
127
kj
57
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/19/19 @ 12:30 PM
β
131
kj
62
rpm
40
%
14
mph
Friday 12/6/19 @ 2:49 PM
β
145
kj
58
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 2:0 PM
131
kj
61
rpm
41
%
14
mph
Tuesday 7/31/18 @ 12:8 AM
β
107
kj
77
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/25/19 @ 12:12 PM
76
kj
72
rpm
39
%
15
mph
Sunday 4/28/19 @ 11:43 PM
β
189
kj
70
rpm
44
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 11:45 AM
134
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwarenessππ
85 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
15
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
190
kj
Wednesday 8/12/20
136
kj
Sunday 4/18/21
15 min Latin Ride
Cody Rigsby
View Class
Share
β
99
kj
Thursday 1/27/22
40
kj
Monday 12/13/21
20 min Latin Ride
Cody Rigsby
View Class
Share
β
96
kj
Thursday 8/5/21
61
kj
Monday 8/23/21
15 min Latin Ride
Cody Rigsby
View Class
Share
β
93
kj
Wednesday 5/26/21
51
kj
Thursday 4/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
137
kj
Tuesday 5/26/20
106
kj
Saturday 5/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
190
kj
Wednesday 8/29/18
109
kj
Saturday 5/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
127
kj
Tuesday 1/14/20
β
131
kj
Thursday 12/19/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
145
kj
Friday 12/6/19
131
kj
Wednesday 1/1/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
107
kj
Tuesday 7/31/18
76
kj
Thursday 7/25/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
189
kj
Sunday 4/28/19
134
kj
Sunday 5/26/19
Previous Workouts
Next Workouts