Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 3:41 PM
✅
80kj
83rpm
41%
18mph
Thursday 9/8/22 @ 1:10 PM
64kj
94rpm
35%
16mph
Monday 3/8/21 @ 2:39 PM
265kj
79rpm
46%
19mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Friday 6/12/20 @ 5:48 PM
✅
338kj
77rpm
51%
21mph
Friday 6/12/20 @ 12:57 PM
289kj
84rpm
46%
20mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Wednesday 6/3/20 @ 9:56 PM
333kj
86rpm
48%
21mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
Monday 9/30/19 @ 2:17 PM
✅
55kj
92rpm
34%
16mph
Friday 11/15/19 @ 1:44 AM
41kj
76rpm
34%
14mph
4kidzandspin
#E2M #NH #strongAF
25
🔥
VS
alli_n_wndrland
SoCal/Utah
11
Workouts
265
kj
Monday 3/8/21
289
kj
Friday 6/12/20
273
kj
Thursday 4/9/20