Shake and Bake
Workouts
Wednesday 8/2/23 @ 11:15 PM
0kj
2rpm
26%
0mph
Tuesday 9/5/23 @ 1:49 PM
✅
38kj
70rpm
31%
11mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Tuesday 3/31/20 @ 1:44 PM
✅
169kj
84rpm
37%
16mph
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Friday 9/13/19 @ 1:52 PM
✅
124kj
72rpm
42%
16mph
Monday 9/16/19 @ 8:55 PM
115kj
86rpm
36%
16mph
Friday 7/19/19 @ 4:29 PM
✅
164kj
63rpm
41%
14mph
Wednesday 7/24/19 @ 1:55 PM
145kj
82rpm
35%
15mph
Monday 7/1/19 @ 9:19 AM
✅
280kj
71rpm
43%
16mph
Wednesday 7/3/19 @ 2:4 PM
232kj
85rpm
35%
15mph