Shake and Bake
Workouts
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Friday 12/2/22 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Sunday 10/30/22 @ 4:19 PM
✅
190kj
67rpm
44%
16mph
Saturday 10/29/22 @ 11:17 AM
157kj
72rpm
39%
15mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Thursday 8/26/21 @ 9:56 AM
102kj
75rpm
38%
15mph
Sunday 2/21/21 @ 10:26 PM
✅
113kj
69rpm
43%
15mph
Thursday 2/18/21 @ 11:7 AM
112kj
74rpm
40%
15mph
Saturday 8/15/20 @ 1:8 PM
✅
138kj
75rpm
43%
17mph
Wednesday 7/29/20 @ 9:51 AM
124kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 5/27/20 @ 10:57 AM
✅
147kj
73rpm
45%
17mph
Wednesday 1/15/20 @ 9:46 PM
182kj
58rpm
46%
15mph
Tuesday 3/3/20 @ 10:6 AM
✅
201kj
64rpm
48%
17mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Friday 1/31/20 @ 12:33 PM
✅
195kj
79rpm
40%
17mph
Saturday 9/14/19 @ 9:21 PM
113kj
48rpm
41%
11mph
Tuesday 9/17/19 @ 10:21 AM
✅
168kj
69rpm
41%
15mph
Friday 7/26/19 @ 4:20 PM
195kj
73rpm
43%
17mph
Tuesday 7/30/19 @ 9:22 AM
✅
208kj
73rpm
44%
17mph
Workouts
175
kj
Friday 12/2/22
113
kj
Saturday 9/14/19