Shake and Bake
Workouts
Saturday 1/22/22 @ 2:5 PM
126kj
77rpm
41%
16mph
Tuesday 3/23/21 @ 2:34 AM
✅
284kj
73rpm
57%
22mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Friday 3/19/21 @ 3:57 AM
✅
290kj
73rpm
59%
22mph
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Wednesday 2/24/21 @ 4:26 AM
✅
413kj
75rpm
56%
22mph
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Tuesday 2/23/21 @ 5:29 AM
✅
287kj
76rpm
59%
23mph
Tuesday 9/15/20 @ 7:35 PM
132kj
74rpm
43%
17mph
Friday 9/4/20 @ 2:4 AM
✅
311kj
68rpm
64%
23mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Thursday 7/23/20 @ 10:39 PM
✅
290kj
69rpm
61%
22mph
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 9:54 PM
✅
468kj
72rpm
61%
23mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/26/20 @ 8:21 PM
✅
327kj
68rpm
66%
24mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 4/23/20 @ 10:21 PM
✅
474kj
70rpm
63%
23mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph