Shake and Bake

Workouts

Wednesday 8/31/22 @ 11:20 PM
165kj
64rpm
45%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 5:5 PM
✅
329kj
80rpm
48%
20mph
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 1:51 PM
✅
306kj
78rpm
48%
19mph
Friday 9/13/19 @ 1:52 PM
✅
124kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 12:31 PM
115kj
76rpm
40%
15mph
Friday 7/19/19 @ 4:29 PM
✅
164kj
63rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 3:48 PM
151kj
68rpm
40%
14mph
Monday 7/1/19 @ 9:19 AM
✅
280kj
71rpm
43%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 10:31 PM
256kj
75rpm
40%
16mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 4:6 PM
187kj
77rpm
41%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
165 kj
Wednesday 8/31/22
✅ 329 kj
Friday 12/31/21
30 min 90s Pop Ride
Cody Rigsby
221 kj
Tuesday 8/11/20
✅ 306 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
✅ 124 kj
Friday 9/13/19
115 kj
Tuesday 9/17/19
30 min Pop Ride
Cody Rigsby
✅ 164 kj
Friday 7/19/19
151 kj
Saturday 7/20/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 280 kj
Monday 7/1/19
256 kj
Sunday 6/30/19
30 min Madonna Ride
Robin Arzón
✅ 214 kj
Friday 6/28/19
187 kj
Saturday 6/29/19