Shake and Bake
Workouts
Thursday 12/15/22 @ 2:29 PM
✅
167kj
82rpm
37%
16mph
Friday 1/13/23 @ 6:25 PM
133kj
75rpm
36%
14mph
Monday 9/27/21 @ 2:11 PM
✅
195kj
77rpm
42%
17mph
Sunday 9/26/21 @ 10:41 PM
154kj
62rpm
41%
13mph
Thursday 2/4/21 @ 4:7 PM
✅
221kj
74rpm
45%
18mph
Wednesday 2/3/21 @ 12:27 AM
182kj
57rpm
47%
15mph
Tuesday 1/26/21 @ 2:47 PM
✅
235kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 11:11 PM
176kj
73rpm
41%
16mph
Friday 11/6/20 @ 4:24 PM
✅
84kj
68rpm
50%
19mph
Saturday 11/7/20 @ 9:37 PM
80kj
65rpm
51%
18mph
Friday 8/28/20 @ 3:14 PM
✅
206kj
78rpm
42%
17mph
Thursday 8/27/20 @ 9:52 PM
173kj
64rpm
44%
15mph
Sunday 5/31/20 @ 7:7 PM
✅
159kj
92rpm
40%
18mph
Tuesday 6/2/20 @ 11:24 PM
134kj
69rpm
45%
16mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Saturday 5/9/20 @ 10:53 PM
193kj
72rpm
43%
16mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
206kj
80rpm
40%
16mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Thursday 1/30/20 @ 1:18 AM
140kj
57rpm
43%
14mph
Workouts
133
kj
Friday 1/13/23
182
kj
Wednesday 2/3/21
206
kj
Saturday 4/25/20