Shake and Bake
Workouts
Thursday 12/14/23 @ 2:42 PM
116kj
73rpm
41%
16mph
Sunday 12/17/23 @ 6:41 PM
✅
186kj
86rpm
44%
19mph
Wednesday 2/10/21 @ 4:11 PM
307kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 1:23 AM
✅
458kj
87rpm
45%
20mph
Saturday 1/30/21 @ 12:54 PM
✅
404kj
85rpm
39%
17mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 2:47 PM
451kj
84rpm
41%
18mph
Thursday 7/9/20 @ 7:6 PM
✅
721kj
88rpm
48%
21mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Thursday 6/4/20 @ 8:7 PM
✅
315kj
96rpm
43%
20mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Monday 11/16/20 @ 9:26 PM
✅
390kj
79rpm
54%
22mph
Monday 10/19/20 @ 3:40 PM
182kj
89rpm
36%
16mph
Monday 10/26/20 @ 9:54 PM
✅
318kj
92rpm
44%
20mph
Sunday 10/4/20 @ 2:30 PM
294kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 6:59 PM
✅
501kj
98rpm
42%
20mph
Wednesday 9/2/20 @ 2:32 PM
272kj
85rpm
37%
16mph
Tuesday 9/1/20 @ 7:53 PM
✅
447kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 5:28 PM
296kj
85rpm
38%
17mph
Tuesday 8/25/20 @ 6:42 PM
✅
489kj
88rpm
46%
20mph
Workouts
307
kj
Wednesday 2/10/21
kj
Sunday 4/25/21
186
kj
Tuesday 11/24/20
182
kj
Monday 10/19/20
272
kj
Wednesday 9/2/20