Shake and Bake
Workouts
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Monday 9/7/20 @ 3:43 PM
142kj
81rpm
34%
15mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Wednesday 1/6/21 @ 4:18 PM
196kj
75rpm
42%
17mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Friday 5/29/20 @ 12:35 AM
✅
243kj
93rpm
39%
18mph
Tuesday 7/7/20 @ 3:40 PM
208kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Monday 6/15/20 @ 1:57 PM
235kj
86rpm
41%
18mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Workouts
142
kj
Monday 9/7/20
196
kj
Wednesday 1/6/21
185
kj
Wednesday 12/2/20
374
kj
Saturday 10/17/20
169
kj
Wednesday 10/7/20