Shake and Bake
Workouts
Friday 9/24/21 @ 3:29 PM
✅
94kj
86rpm
37%
16mph
Thursday 9/30/21 @ 8:1 PM
80kj
79rpm
37%
15mph
Wednesday 2/3/21 @ 3:30 PM
325kj
90rpm
38%
17mph
Tuesday 6/9/20 @ 7:43 PM
✅
405kj
87rpm
43%
19mph
Sunday 1/3/21 @ 6:20 PM
✅
72kj
74rpm
44%
17mph
Friday 5/31/19 @ 5:18 PM
57kj
64rpm
44%
15mph
Wednesday 11/25/20 @ 3:44 PM
400kj
82rpm
39%
17mph
Thursday 2/20/20 @ 7:59 PM
✅
467kj
84rpm
41%
18mph
Saturday 8/15/20 @ 2:54 PM
182kj
92rpm
35%
16mph
Thursday 4/23/20 @ 9:11 PM
✅
227kj
85rpm
41%
18mph
Monday 8/17/20 @ 2:28 PM
300kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 9:17 PM
✅
350kj
85rpm
41%
18mph
Friday 8/14/20 @ 2:32 PM
184kj
86rpm
37%
16mph
Thursday 6/11/20 @ 7:51 PM
✅
265kj
88rpm
43%
19mph
Sunday 1/12/20 @ 2:47 PM
✅
234kj
79rpm
44%
18mph
Saturday 8/17/19 @ 6:38 PM
226kj
75rpm
45%
18mph
Tuesday 11/12/19 @ 2:8 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 8:33 PM
✅
228kj
70rpm
48%
17mph
Monday 8/26/19 @ 12:26 PM
15kj
84rpm
35%
15mph
Wednesday 8/28/19 @ 8:7 PM
✅
221kj
78rpm
44%
17mph
Workouts
325
kj
Wednesday 2/3/21
182
kj
Saturday 8/15/20
184
kj
Friday 8/14/20