Shake and Bake
Workouts
Saturday 1/14/23 @ 1:54 PM
101kj
81rpm
35%
15mph
Sunday 1/1/23 @ 11:32 PM
✅
109kj
75rpm
38%
15mph
Sunday 2/6/22 @ 1:57 PM
✅
206kj
82rpm
41%
17mph
Sunday 2/6/22 @ 8:24 PM
202kj
75rpm
43%
17mph
Monday 11/8/21 @ 2:42 PM
✅
119kj
86rpm
37%
16mph
Wednesday 11/10/21 @ 12:35 AM
114kj
78rpm
39%
16mph
Friday 8/13/21 @ 1:0 PM
✅
353kj
77rpm
39%
16mph
Saturday 8/14/21 @ 3:57 PM
49kj
76rpm
36%
14mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 3:28 PM
✅
381kj
81rpm
38%
16mph
Sunday 1/26/20 @ 12:37 AM
200kj
76rpm
40%
16mph
Wednesday 5/6/20 @ 2:34 PM
237kj
77rpm
45%
18mph
Sunday 4/19/20 @ 7:4 PM
✅
238kj
71rpm
47%
18mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
240kj
75rpm
46%
18mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Friday 1/24/20 @ 11:15 PM
✅
195kj
70rpm
44%
16mph
Workouts
101
kj
Saturday 1/14/23
200
kj
Sunday 1/26/20
240
kj
Sunday 5/3/20