Shake and Bake
VS
Workouts
Monday 12/13/21 @ 2:37 PM
305kj
82rpm
40%
17mph
Saturday 11/27/21 @ 12:57 PM
✅
419kj
80rpm
47%
19mph
Friday 10/2/20 @ 1:29 PM
397kj
80rpm
40%
17mph
Saturday 7/18/20 @ 11:57 AM
✅
500kj
84rpm
44%
19mph
Wednesday 3/17/21 @ 1:54 PM
132kj
85rpm
39%
17mph
Friday 3/19/21 @ 9:20 PM
✅
189kj
81rpm
46%
19mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Tuesday 12/1/20 @ 3:51 PM
399kj
80rpm
40%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Wednesday 11/11/20 @ 3:45 PM
✅
273kj
83rpm
38%
16mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Tuesday 10/6/20 @ 2:46 PM
397kj
80rpm
40%
17mph
Saturday 7/27/19 @ 4:46 PM
✅
495kj
69rpm
49%
18mph
Sunday 8/9/20 @ 3:24 PM
✅
257kj
83rpm
43%
19mph
Sunday 8/9/20 @ 3:27 PM
207kj
69rpm
45%
17mph
Monday 4/27/20 @ 2:14 PM
218kj
83rpm
41%
17mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Saturday 4/25/20 @ 2:59 PM
355kj
77rpm
45%
18mph
Thursday 8/8/19 @ 11:3 PM
✅
439kj
86rpm
45%
20mph
4hooves
SFl pckbl cts.
9
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
57
🔥
Workouts
305
kj
Monday 12/13/21
132
kj
Wednesday 3/17/21
316
kj
Saturday 1/9/21
251
kj
Thursday 10/1/20
355
kj
Saturday 4/25/20