Shake and Bake
Workouts
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Sunday 1/16/22 @ 4:54 PM
210kj
81rpm
42%
17mph
Sunday 1/16/22 @ 4:57 PM
✅
228kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Saturday 4/18/20 @ 3:20 PM
✅
412kj
85rpm
39%
17mph
Friday 8/28/20 @ 3:14 PM
206kj
78rpm
42%
17mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
Wednesday 7/22/20 @ 1:30 PM
223kj
85rpm
41%
18mph
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Monday 4/20/20 @ 1:59 PM
✅
206kj
78rpm
42%
17mph
Monday 1/6/20 @ 9:27 PM
202kj
63rpm
45%
15mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Workouts
197
kj
Friday 12/2/22
209
kj
Sunday 4/5/20
408
kj
Saturday 1/23/21
319
kj
Saturday 6/6/20