Shake and Bake

Workouts

Thursday 1/11/24 @ 2:7 PM
✅
116kj
78rpm
39%
16mph
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 2:40 AM
101kj
76rpm
37%
15mph
Friday 2/17/23 @ 2:28 PM
✅
57kj
80rpm
37%
16mph
Extra 10: Low Impact Ride
Olivia Amato
Tuesday 2/21/23 @ 3:57 PM
49kj
74rpm
37%
15mph
Tuesday 1/24/23 @ 2:20 PM
✅
54kj
84rpm
35%
16mph
Extra 10: Low Impact Ride
Ben Alldis
Thursday 12/29/22 @ 3:11 AM
33kj
74rpm
31%
13mph
Friday 1/20/23 @ 2:7 PM
✅
50kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 1/18/23 @ 3:18 AM
49kj
81rpm
35%
15mph
Thursday 12/15/22 @ 2:29 PM
✅
167kj
82rpm
37%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:44 PM
90kj
76rpm
38%
15mph
Friday 11/4/22 @ 12:21 PM
✅
184kj
76rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:23 PM
124kj
66rpm
38%
13mph
Wednesday 10/5/22 @ 1:12 PM
✅
183kj
77rpm
40%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 6:8 PM
130kj
67rpm
38%
14mph
Tuesday 6/14/22 @ 1:37 PM
✅
181kj
73rpm
41%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/18/22 @ 9:39 PM
160kj
68rpm
41%
15mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 4:51 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:23 PM
✅
200kj
77rpm
42%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 10/15/19 @ 1:25 PM
kj
rpm
%
0mph

Workouts

20 min Move for You: Ride
Kendall Toole
✅ 116 kj
Thursday 1/11/24
101 kj
Saturday 1/13/24
Extra 10: Low Impact Ride
Olivia Amato
✅ 57 kj
Friday 2/17/23
49 kj
Tuesday 2/21/23
Extra 10: Low Impact Ride
Ben Alldis
✅ 54 kj
Tuesday 1/24/23
33 kj
Thursday 12/29/22
Extra 10: Low Impact Ride
Christine D'Ercole
✅ 50 kj
Friday 1/20/23
49 kj
Wednesday 1/18/23
30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 167 kj
Thursday 12/15/22
90 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 184 kj
Friday 11/4/22
124 kj
Thursday 11/3/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 183 kj
Wednesday 10/5/22
130 kj
Saturday 10/1/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 181 kj
Tuesday 6/14/22
160 kj
Saturday 6/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Thursday 4/23/20
kj
Thursday 2/13/20
30 min Pitbull Ride
Ally Love
✅ 200 kj
Thursday 10/10/19
kj
Tuesday 10/15/19