Ricky
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Shake and Bake
4honolulu
Huntsville, AL
1
Beat firepanther
VS
firepanther
Parker, CO
72 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 12:11 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 5/7/21 @ 10:15 PM
✅
330
kj
89
rpm
46
%
21
mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 3/22/22 @ 12:20 AM
✅
315
kj
85
rpm
46
%
20
mph
Monday 7/6/20 @ 1:27 PM
438
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/9/20 @ 11:38 PM
✅
485
kj
88
rpm
46
%
20
mph
Wednesday 7/22/20 @ 1:19 PM
461
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 10:58 PM
✅
495
kj
87
rpm
47
%
21
mph
Wednesday 7/8/20 @ 1:29 PM
605
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 4:24 PM
✅
654
kj
88
rpm
46
%
21
mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 4:50 PM
✅
473
kj
88
rpm
45
%
20
mph
Thursday 7/16/20 @ 1:14 PM
✅
907
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/19/20 @ 3:0 PM
848
kj
86
rpm
44
%
19
mph
Monday 7/13/20 @ 5:59 PM
438
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:27 PM
✅
475
kj
88
rpm
45
%
20
mph
Sunday 6/23/19 @ 2:38 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 4:11 PM
✅
248
kj
91
rpm
48
%
22
mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:47 PM
✅
551
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
1
Beat firepanther
VS
firepanther
Parker, CO
72 🔥
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Saturday 2/27/21
✅
330
kj
Friday 5/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
kj
Monday 5/31/21
✅
315
kj
Tuesday 3/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
438
kj
Monday 7/6/20
✅
485
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Wednesday 7/22/20
✅
495
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
605
kj
Wednesday 7/8/20
✅
654
kj
Wednesday 2/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 7/29/19
✅
473
kj
Monday 10/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
907
kj
Thursday 7/16/20
848
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
438
kj
Monday 7/13/20
✅
475
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/23/19
✅
248
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 10/14/19
✅
551
kj
Saturday 4/4/20
Previous Workouts
Next Workouts