Shake and Bake
Workouts
Saturday 2/27/21 @ 12:11 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:15 PM
✅
330kj
89rpm
46%
21mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 12:20 AM
✅
315kj
85rpm
46%
20mph
Monday 7/6/20 @ 1:27 PM
438kj
0rpm
0%
0mph
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Wednesday 7/22/20 @ 1:19 PM
461kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 10:58 PM
✅
495kj
87rpm
47%
21mph
Wednesday 7/8/20 @ 1:29 PM
605kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 4:24 PM
✅
654kj
88rpm
46%
21mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:50 PM
✅
473kj
88rpm
45%
20mph
Thursday 7/16/20 @ 1:14 PM
✅
907kj
0rpm
0%
0mph
Sunday 7/19/20 @ 3:0 PM
848kj
86rpm
44%
19mph
Monday 7/13/20 @ 5:59 PM
438kj
0rpm
0%
0mph
Monday 7/13/20 @ 5:27 PM
✅
475kj
88rpm
45%
20mph
Sunday 6/23/19 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 4:11 PM
✅
248kj
91rpm
48%
22mph
Monday 10/14/19 @ 1:1 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:47 PM
✅
551kj
83rpm
45%
19mph
Workouts
kj
Saturday 2/27/21
kj
Monday 5/31/21
461
kj
Wednesday 7/22/20
848
kj
Sunday 7/19/20
kj
Monday 10/14/19