Shake and Bake
Workouts
Tuesday 2/11/20 @ 11:37 AM
kj
rpm
%
0mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Tuesday 7/21/20 @ 12:43 PM
134kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 12:11 PM
✅
183kj
76rpm
48%
19mph
Monday 6/29/20 @ 1:18 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 1:44 AM
✅
443kj
83rpm
44%
19mph
Saturday 6/27/20 @ 11:52 AM
560kj
0rpm
0%
0mph
Sunday 9/1/19 @ 3:12 PM
✅
608kj
83rpm
47%
20mph
Monday 2/24/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:27 AM
✅
446kj
84rpm
45%
19mph
Saturday 11/16/19 @ 7:33 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 11:54 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:42 PM
✅
310kj
84rpm
46%
20mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Wednesday 9/4/19 @ 10:37 AM
kj
rpm
%
0mph
Saturday 6/1/19 @ 11:30 AM
✅
446kj
87rpm
44%
20mph
Tuesday 8/20/19 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:24 AM
✅
281kj
80rpm
47%
19mph
Workouts
kj
Tuesday 2/11/20
560
kj
Saturday 6/27/20
kj
Saturday 11/16/19
kj
Wednesday 9/4/19
kj
Tuesday 8/20/19