Shake and Bake

Workouts

Monday 2/22/21 @ 2:51 AM
✅
269kj
67rpm
53%
19mph
30 min Sundays with Love
Ally Love
Monday 11/2/20 @ 7:3 PM
182kj
82rpm
39%
16mph
Monday 2/15/21 @ 2:33 AM
✅
179kj
70rpm
51%
19mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/17/21 @ 6:19 PM
116kj
84rpm
37%
16mph
Thursday 1/21/21 @ 6:26 PM
✅
277kj
73rpm
50%
19mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 4:47 PM
194kj
88rpm
38%
17mph
Sunday 11/29/20 @ 4:52 PM
✅
248kj
65rpm
52%
19mph
30 min Sundays with Love
Ally Love
Monday 1/11/21 @ 6:49 PM
195kj
79rpm
41%
17mph
Monday 12/21/20 @ 2:47 AM
✅
236kj
69rpm
49%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:49 PM
186kj
79rpm
40%
16mph
Sunday 11/22/20 @ 4:58 PM
✅
243kj
64rpm
52%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:52 PM
195kj
78rpm
42%
17mph
Thursday 2/27/20 @ 6:17 PM
158kj
88rpm
34%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Sunday 3/29/20 @ 3:54 PM
✅
222kj
74rpm
45%
18mph
30 min Sundays with Love
Ally Love
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/1/20 @ 9:7 PM
✅
172kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph

Workouts

30 min Sundays with Love
Ally Love
✅ 269 kj
Monday 2/22/21
182 kj
Monday 11/2/20
20 min BHM: Broadway Ride
Ally Love
✅ 179 kj
Monday 2/15/21
116 kj
Wednesday 2/17/21
30 min Wicked Ride
Leanne Hainsby
✅ 277 kj
Thursday 1/21/21
194 kj
Friday 1/22/21
30 min Sundays with Love
Ally Love
✅ 248 kj
Sunday 11/29/20
195 kj
Monday 1/11/21
30 min Sundays with Love
Ally Love
✅ 236 kj
Monday 12/21/20
186 kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
✅ 243 kj
Sunday 11/22/20
195 kj
Sunday 11/22/20
30 min P!nk Ride
Christine D'Ercole
158 kj
Thursday 2/27/20
✅ 227 kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Tuesday 6/2/20
183 kj
Monday 6/1/20
30 min Sundays with Love
Ally Love
✅ 222 kj
Sunday 3/29/20
154 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Sunday 3/1/20
141 kj
Wednesday 2/5/20