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Shake and Bake
4gotton
🔥1525 Days in a Row🔥
121 🔥
Beat 51ford
VS
51ford
River Falls WI
4
Beat 4gotton
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 11:28 PM
✅
580
kj
67
rpm
59
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/3/20 @ 2:18 PM
451
kj
76
rpm
49
%
20
mph
Thursday 12/7/23 @ 10:42 PM
✅
605
kj
68
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/4/22 @ 12:45 AM
314
kj
59
rpm
51
%
17
mph
Tuesday 8/1/23 @ 11:0 PM
✅
151
kj
75
rpm
58
%
23
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 5/11/21 @ 5:3 PM
83
kj
48
rpm
63
%
18
mph
Thursday 5/4/23 @ 9:47 PM
✅
450
kj
66
rpm
63
%
23
mph
30 min Star Wars Ride
Sam Yo
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Thursday 5/4/23 @ 2:26 PM
222
kj
48
rpm
59
%
17
mph
Monday 12/26/22 @ 7:47 PM
✅
683
kj
59
rpm
70
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 1/18/23 @ 2:29 PM
398
kj
62
rpm
53
%
19
mph
Saturday 4/23/22 @ 3:38 PM
✅
273
kj
63
rpm
63
%
22
mph
20 min Weezer Ride
Christine D'Ercole
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Wednesday 11/2/22 @ 1:30 PM
174
kj
66
rpm
51
%
19
mph
Friday 5/6/22 @ 12:36 AM
✅
349
kj
58
rpm
76
%
25
mph
20 min Classic Rock Ride
Mayla Wedekind
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Tuesday 5/3/22 @ 4:8 PM
130
kj
53
rpm
60
%
18
mph
Thursday 3/17/22 @ 10:2 PM
✅
445
kj
63
rpm
66
%
23
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Thursday 3/17/22 @ 4:36 PM
237
kj
53
rpm
57
%
18
mph
Saturday 12/5/20 @ 7:41 PM
✅
478
kj
64
rpm
67
%
24
mph
30 min Classic Rock Ride
Emma Lovewell
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Sunday 11/1/20 @ 12:23 AM
337
kj
56
rpm
63
%
21
mph
Saturday 10/17/20 @ 3:25 PM
✅
514
kj
64
rpm
71
%
24
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 10/27/20 @ 10:55 AM
223
kj
65
rpm
49
%
18
mph
Previous Workouts
Next Workouts
4gotton
🔥1525 Days in a Row🔥
121 🔥
Beat 51ford
VS
51ford
River Falls WI
4
Beat 4gotton
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
580
kj
Monday 1/29/24
451
kj
Tuesday 3/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
605
kj
Thursday 12/7/23
314
kj
Monday 4/4/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
151
kj
Tuesday 8/1/23
83
kj
Tuesday 5/11/21
30 min Star Wars Ride
Sam Yo
View Class
Share
✅
450
kj
Thursday 5/4/23
222
kj
Thursday 5/4/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
683
kj
Monday 12/26/22
398
kj
Wednesday 1/18/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Saturday 4/23/22
174
kj
Wednesday 11/2/22
20 min Classic Rock Ride
Mayla Wedekind
View Class
Share
✅
349
kj
Friday 5/6/22
130
kj
Tuesday 5/3/22
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Thursday 3/17/22
237
kj
Thursday 3/17/22
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
478
kj
Saturday 12/5/20
337
kj
Sunday 11/1/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
514
kj
Saturday 10/17/20
223
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts